RSD is a common experience for people with ADHD, Autism, and other forms of neurodivergence. It is not a separate diagnosis, but a term that describes an intense emotional sensitivity to perceived rejection, disapproval, or failure.
It can look like:
- Feeling deeply hurt by small comments or tone shifts.
- Avoiding situations where failure or criticism might happen.
- Becoming angry or tearful after feedback
- Needing constant reassurance from loved ones
- Spiralling into shame or hopelessness after conflict
- People-pleasing, masking, or shutting down to avoid rejection.
This course will provide the following:
- An understanding of RSD and ADHD interaction and interplay
- Strategies to support Mood and Motivation in terms of learning and behaviour.
- Strategies to support resilience and wellbeing.
- Schools and families working in partnership.
- Preparing for future transitions
RSD is often misunderstood as “overreacting” or “being dramatic,” but it is a nervous system stuck in hyper-alert, wired to scan for social danger.